{"id":2,"date":"2012-04-11T03:43:17","date_gmt":"2012-04-11T03:43:17","guid":{"rendered":"https:\/\/painfree-body.com\/?page_id=2"},"modified":"2019-05-22T01:44:16","modified_gmt":"2019-05-22T01:44:16","slug":"construction","status":"publish","type":"page","link":"https:\/\/painfree-body.com\/?page_id=2","title":{"rendered":"The Egoscue Method\u00ae"},"content":{"rendered":"
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The Egoscue Method\u00ae<\/strong><\/em> is a form of postural\/neuromuscular reeducation exercises to\u00a0<\/span>eliminate chronic pain and increase functional mobility.<\/span><\/div>\n
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“The\u00a0Egoscue Method\u00a0\u00ae uses posture\u00a0and alignment exercises\u00a0to correct\u00a0the postural issues that are at the root of your ongoing discomfort. Thousands of people just like you have ditched the pills, found an alternative to surgery, and finally feel better for good”<\/p>\n

Sessions include:<\/p>\n

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  • An introduction to The Method from a trained, certified therapist.<\/li>\n<\/ul>\n
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      An analysis of\u00a0 pain and function, review of how dysfunction affects your life, and goals<\/div>\n<\/li>\n
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      Use of\u00a0 proprietary ePete technology to view posture and dysfunctions to discuss and review imbalances causing pain<\/div>\n<\/li>\n
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      Use of exercises and corrective poses designed to correct your individual needs, adapted to specific needs, abilities, and limitations<\/div>\n<\/li>\n
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      Ongoing one-on-one individualized postural\/neuromuscular reeducation exercises to alleviate chronic pain<\/div>\n<\/li>\n<\/ul>\n

      “The Egoscue Method is acclaimed worldwide for focusing on posture and balance to eliminate chronic pain attributed to our modern lifestyles\u2014repetitive use, commuting, typing, texting, sports injuries, accidents, aging, and more”<\/p>\n<\/div>\n